Courses

Recenter and Unwind

Balancing flows, stretching sequences, and restorative releases allow the mind and body to recenter in tandem as you unwind from whatever is currently binding you.

Anatomically Informed Ballet

Ballet for all levels and all bodies, designed to meet you where you are at and empower your ballet journey.

'Explore Embodiment' Movement Group

Find support in your embodiment journey! Observing, experiencing, and expressing our internal and external worlds alongside the support of other open minded beings.