About the Course
Whether you took ballet years ago and are looking for an entry-point to return or you have never danced a day in your life, this class is for you. Carefully curated to meet you where you are at, this course will give you the tools to develop your strength and mobility to remain safe and feel empowered while learning the movement language that is ballet. Everybody's anatomy is different and this approach to ballet is build upon that foundation.
All about the journey, each week we will build upon the previous at a pace that ensures a deep understanding of how with an intentional infusion of expression. Even as adults, we deserve to be amazed by what we can do, how much we can learn, and to indulge in the magic of embodied expression... ballet gives us an amazing framework by which to learn to embrace how much space we can take up and welcome our inner child that is curious about how they can be celebrated as they play in this realm as well.
Your Instructor
Saige D Rook
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