Our Services
Read MoreCultivate embodied presence with mindful breathwork, compassionate self-touch, and guided movement.
Starts Jun 12
25 US dollarsLoading availability...
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Read MoreExperience your body’s strength empowered by the support of breath, intention and guidance.
Starts Jun 13
25 US dollarsLoading availability...
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Read MoreAccess deep release through long stretches, physical relaxation, and peaceful movement exploration.
Starts Jun 14
25 US dollarsLoading availability...
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Read MoreBallet for all levels and all bodies, designed to meet you where you are at and empower your journey
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13 US dollars
Read MoreIncrease your functional strength and activated mobility from the comfort of your own home!
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18 US dollars
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13 US dollars
Read MorePersonal Training:Guidance along your movement journey, meeting you and your body where you are at.
1 hr
40 US dollars
All services can be paid via Venmo (@Saige-Rook) or Zelle which will serve as the final reservation of your spot for the offering.