'Explore Embodiment' Movement Group

Find support in an open minded community, facilitated to help you reconnect to yourself through an embodied observation of what holds, restricts, and moves you. Experiencing and expressing the waves of emotions & energies that are always moving through us is in an effort to integrate their wisdom without getting stuck in identifying with their presence over our true self. Intuitive tools, collaborative creativity, and structured prompts are provided to not only address what afflicts you, but to find places of peace within your body. If you are ready to meet yourself in a new way and enjoy a beautiful community along the way, we would love to welcome you !