Embodied Adult Ballet (60min)

Service Description

** Temporarily cancelled due to scheduling -- private scheduling and small groups offered for $40 / hour session. See booking calendar, email or text me to schedule a session ! ** Whether you have never danced a day in your life, or you took ballet years ago and are looking for a re-entry-point, this class is for you! Carefully curated to meet you where you are at, this course will give you the tools to develop the strength and mobility to learn the movement language of ballet while remaining safe and feeling empowered. Our approach is based upon the foundational understanding that everybody's anatomy offers a unique set of natural challenges and advantages. We understand that the same is also true for everyone's space! This virtual class is taught from a 6 by 6 foot area in a carpeted attic apartment to assure that students' unique spaces will not be a limitation in your participation either. You deserve to be amazed by what you can do, how much you can learn, and to indulge in the magic of embodied expression. Ballet offers an incredible framework to welcome our playful inner child to experience the joy of allowing our full adult selves fully expand into taking up space unapologetically. All you need is your body, one hour, and a spark of curiosity to get started. I can't wait to meet you there! - Saige